TXT2STOP: A randomised controlled trial of a novel smoking cessation intervention using mobile phone text-messaging
Lead Research Organisation:
London Sch of Hygiene and Trop Medicine
Department Name: Epidemiology and Population Health
Abstract
We aim to test the effects of mobile phone based smoking cessation support on self reported smoking status verified using a biochemical test on a sample of saliva at six months. Smoking contributes to the death of one in two of those who continue to smoke past 35 years of age.
Mobile phones allow personalised smoking cessation support programmes to be delivered inexpensively wherever the person is located. The New Zealand STOMP (stop smoking with mobile phones) trial found a doubling in quit rates at six weeks but provided no reliable data on long term effects.
The Txt2stop intervention is based on the STOMP programme, modified for use in the UK. To modify the intervention, youth smoking cessation counsellors and 62 potential participants reviewed all text messages in a series of focus groups. We have already conducted a pilot study among 200 participants. We achieved 93% long term follow up. The short term results show a doubling of quit rate (24% vs. 10%).
The Txt2stop trial among 5800 participants will establish the impact of mobile phone based smoking cessation support.
Mobile phones allow personalised smoking cessation support programmes to be delivered inexpensively wherever the person is located. The New Zealand STOMP (stop smoking with mobile phones) trial found a doubling in quit rates at six weeks but provided no reliable data on long term effects.
The Txt2stop intervention is based on the STOMP programme, modified for use in the UK. To modify the intervention, youth smoking cessation counsellors and 62 potential participants reviewed all text messages in a series of focus groups. We have already conducted a pilot study among 200 participants. We achieved 93% long term follow up. The short term results show a doubling of quit rate (24% vs. 10%).
The Txt2stop trial among 5800 participants will establish the impact of mobile phone based smoking cessation support.
Technical Summary
Background: Most of those killed by tobacco started smoking as teenagers and smoking kills one in two of those who continue to smoke past 35 years of age. Over half of young smokers want to quit or cut down but there is no evidence of the long term efficacy of smoking-cessation interventions in young people. Mobile phones provide a new channel for individualised programmes to be delivered inexpensively wherever the person is located and are popular with young people. The STOMP (stop smoking with mobile phones) trial assessed the effectiveness of a text message-based smoking cessation intervention in New Zealand. The results show considerable promise, with a two-fold increase in reported quit rates at 6 weeks. However, limitations in this study compromised the validity of the results at 6 months.
Drawing on the input of youth smoking cessation counsellors, cognitive behavioural therapists, motivational interviewing trained smoking cessation counsellors and 62 potential participants who reviewed all text messages in a series of focus groups, we modified the STOMP intervention for the UK. A pilot RCT which addressed the limitations of the previous study has been conducted with 200 participants. We recruited the target of 200 participants within two weeks from the trial launch. We achieved 98% complete short term follow up. The early results show a doubling of quit rate (24% vs. 10%). The long term outcome response rate is currently 93% with data collection still ongoing. The Txt2stop trial is needed to provide robust information on the long-term effectiveness of text messaging smoking cessation support.
Aim: To reliably assess whether a package of mobile phone based support can improve smoking cessation rates at 6 months.
Methods: We will conduct a single-blind randomised controlled trial of the Txt2stop mobile phone based smoking cessation intervention. 5,400 participants aged 16 and over will be randomised to the intervention or control group by computer. The primary outcome is self-reported abstinence at 6 months, verified by salivary cotinine testing. All analyses will be based on the intention-to-treat principle. The difference between the proportions that have quit at different stages of follow-up will be assessed using the chi-square statistic, with estimation of relative risks, 95% confidence intervals and two-sided p-values.
Implications: If successful, the study will provide robust evidence of the long term effectiveness of a smoking cessation intervention delivered by mobile phone. This will have major public health implications for tobacco related mortality and morbidity.
Drawing on the input of youth smoking cessation counsellors, cognitive behavioural therapists, motivational interviewing trained smoking cessation counsellors and 62 potential participants who reviewed all text messages in a series of focus groups, we modified the STOMP intervention for the UK. A pilot RCT which addressed the limitations of the previous study has been conducted with 200 participants. We recruited the target of 200 participants within two weeks from the trial launch. We achieved 98% complete short term follow up. The early results show a doubling of quit rate (24% vs. 10%). The long term outcome response rate is currently 93% with data collection still ongoing. The Txt2stop trial is needed to provide robust information on the long-term effectiveness of text messaging smoking cessation support.
Aim: To reliably assess whether a package of mobile phone based support can improve smoking cessation rates at 6 months.
Methods: We will conduct a single-blind randomised controlled trial of the Txt2stop mobile phone based smoking cessation intervention. 5,400 participants aged 16 and over will be randomised to the intervention or control group by computer. The primary outcome is self-reported abstinence at 6 months, verified by salivary cotinine testing. All analyses will be based on the intention-to-treat principle. The difference between the proportions that have quit at different stages of follow-up will be assessed using the chi-square statistic, with estimation of relative risks, 95% confidence intervals and two-sided p-values.
Implications: If successful, the study will provide robust evidence of the long term effectiveness of a smoking cessation intervention delivered by mobile phone. This will have major public health implications for tobacco related mortality and morbidity.
Publications

Free C
(2009)
Txt2stop: a pilot randomised controlled trial of mobile phone-based smoking cessation support.
in Tobacco control

Free C
(2010)
Three controlled trials of interventions to increase recruitment to a randomized controlled trial of mobile phone based smoking cessation support.
in Clinical trials (London, England)

Severi E
(2011)
Two controlled trials to increase participant retention in a randomized controlled trial of mobile phone-based smoking cessation support in the United Kingdom.
in Clinical trials (London, England)

Free C
(2011)
Smoking cessation support delivered via mobile phone text messaging (txt2stop): a single-blind, randomised trial.
in Lancet (London, England)

Free CJ
(2011)
Do messages of scarcity increase trial recruitment?
in Contemporary clinical trials

Devries KM
(2011)
Are those who join a trial in response to a scarcity message more likely to drop out?
in Contemporary clinical trials

Michie S
(2012)
Characterising the 'Txt2Stop' Smoking Cessation Text Messaging Intervention in Terms of Behaviour Change Techniques
in Journal of Smoking Cessation

Guerriero C
(2013)
The cost-effectiveness of smoking cessation support delivered by mobile phone text messaging: Txt2stop.
in The European journal of health economics : HEPAC : health economics in prevention and care

Douglas N
(2013)
'Someone batting in my corner': experiences of smoking-cessation support via text message.
in The British journal of general practice : the journal of the Royal College of General Practitioners

Devries KM
(2013)
Preventing smoking relapse using text messages: analysis of data from the txt2stop trial.
in Nicotine & tobacco research : official journal of the Society for Research on Nicotine and Tobacco
Guideline Title | Is a new service not a guideline but no option for this |
Description | DH England text service for smoking cessation |
Geographic Reach | National |
Policy Influence Type | Citation in clinical guidelines |
Impact | Over 47,000 people have joined the new smoking cessation support service delivered by text message. I advised the DH on the content of the new service based on my experience from the txt2stop trial. The service evaluation shows that a similar or higher proportion of smokers in the service were quit compared to smokers in the txt2stop trial intervention group. If these 47,000 people have the same benefits as smokers in the trial and based on the trial cost effectiveness analysis the smokers recruited to date will benefit from over 790 life years saved, 1,270 QALY gained. No further data has been available from the DH England regarding service use beyond 2013, although the service is still available. |
Description | I contributed content to the WHO ITU publication 'Mobile Health for Tobacco Cessation (mTobaccoCessation)' 2015 ISBN: 9789241549813 based on my experience of developing and adapting txt2stop smoking cessation intervention. |
Geographic Reach | Multiple continents/international |
Policy Influence Type | Membership of a guideline committee |
Impact | WHO is working with and providing guidance to countries implementing mobile phone based smoking cessation |
URL | https://www.who.int/ncds/prevention/be-healthy-be-mobile/handbooks-mTobaccoCessation/en/ |
Description | WHO initiative for M-health for tobacco control |
Geographic Reach | Multiple continents/international |
Policy Influence Type | Participation in a advisory committee |
Impact | WHO used the txt2stop campaign in a presentation and panel discussion for member states focused on mHealth (health-related messages delivered by mobile phone) in Geneva in May 2013. The event was hosted by Costa Rica, which in April 2013 had become the first to roll out its own equivalent of the txt2stop campaign. At least 175 delegates from WHO member states, civil society, private sector representatives and the media attended. WHO invited Free to be a member of the WHO informal working group on m-cessation in recognition of her 'leadership and experience in m-cessation'. In 2016, India launched a national smoking cessation support service delivered by text message and over 2 million people used the services in 2016. Over 63 countries have expressed interest to WHO to roll out national services. The Phillipines and Tunisia are implementing national programmes with WHO during 2017. Ongoing monitoring of these programs is planned.I collaborated on the WHO advisory group which is currently producing updated m-cessation guidance on the development of SMS smoking cessation programs. This is due to be published by WHO later in 2018 |
Description | text message smoking cessation support service made available in England, USA |
Geographic Reach | Multiple continents/international |
Policy Influence Type | Influenced training of practitioners or researchers |
Impact | A service was implmented in England and is ongoing. By Following the publication of the paper in The Lancet in 2011, the Tobacco Control Marketing Team for the Department of Health (DH) in England approached Free to help them develop a new text messaging service. Free advised the DH regarding the text message content for the intervention and provided extensive feedback on the messages written. She also gave advice regarding the design of the intervention covering the delivery system requirements, message frequency and the interactive features required. The service was made available free at the point of delivery from the NHS Stop Smoking website in January 2012. By the end of March 2013, over 34,000 smokers had joined the programme. The services is still available via the NHS smokefree website. Since 2012 between 60,000 and 90,000 people have used this service each year according the DH statistics. As the intervention is highly cost effective and more cost effective than other smoking cessation treatments this will have increased the efficiency and effectivness of service delivery. In the USA, Agile Health - a commercial provider of mobile health care engagement solutions - based their Kick Buts programme, launched in 2012, on the LSHTM and STOMP trials.5.9 A technologically improved version, Kick Buts 2.0, offering Facebook integration and a Spanish language version among other things, was launched in January 2013. By the middle of 2013, 1,000 people had signed up to Kick Buts. |
Title | Interventions to increase trial recruitment |
Description | Intervention delivered by mobile phone to increase trial recruitment |
Type Of Material | Improvements to research infrastructure |
Provided To Others? | No |
Impact | Increased recruitment to our trial. A paper disseminating the results |
Title | Multiple Imputation by Chained Equations |
Description | A research paper exploring predictors of quitting and loss to follow up in our data set and discussing the implications for the most appropriate analysis for the trial results (MICE, complete case or extreme case analysis where all those lost to follow up are treated as smokers) |
Type Of Material | Data analysis technique |
Provided To Others? | No |
Impact | A research paper is in preparation. This will contribute to the debate regarding the most appropriate form of analysis in smoking cessation trials. |
Title | The application of marketing models to trials recruitment |
Description | A research paper outlining how marketting models were applied to recruitement in the txt2stop trial |
Type Of Material | Improvements to research infrastructure |
Year Produced | 2014 |
Provided To Others? | No |
Impact | paper published |
Title | predictors of the validity of self reported smoking cessation |
Description | We explored demographic and data collection methods as predicitors of the validty of self reported smoking status and cessation. this work infomra our understanding of the validity of self reported smoking cessation |
Type Of Material | Physiological assessment or outcome measure |
Provided To Others? | No |
Impact | A paper is in preparation for a peer reviewed journal which will put the outcomes in the public domain |
Description | Adviser to the WHO m technologies for tobacco control group |
Organisation | World Health Organization (WHO) |
Department | Tobacco Free Initiative (TFI) |
Country | Switzerland |
Sector | Public |
PI Contribution | I am an advisor to the M health initiative for tobacco control. Advising on intervention content for smoking cessation programmes delivered by text message for WHO. |
Collaborator Contribution | WHO are working with Cost rica in implementing a smoking cessation programme delivered by text message. In 2016 India Launched its national version of smokingc cessation support delivered by text messages and the Phillipines and Tunisia are due to launch their versions of the intervention in 2017. Many other countries have expressed an interest in the initiative. |
Impact | The service has been launched in Costa rica in 2013 and in India in 2016. We are awaiting the outcome of the evaluation. |
Start Year | 2012 |
Description | Communications for trial recruitment |
Organisation | QUIT (Smoking Cessation Charity) |
Country | United Kingdom |
Sector | Charity/Non Profit |
PI Contribution | We evaluated the impact of communications and adverts and used this to develope the ongoing communications strategy regarding the trial |
Collaborator Contribution | The QUIT communications team designed and delivered the initial communications strategy to promote the txt2stop trial. |
Impact | The trial fully recruited on time |
Start Year | 2007 |
Description | DOH for implementing a text messaging stop smoking intervention for the NHS |
Organisation | Department of Health (DH) |
Country | United Kingdom |
Sector | Public |
PI Contribution | I have advised the DOH regarding the content, delivery, and promotion of their smoking cessation support delivered by text message. This will be available in England with the New Year stop smoking campaign 2012 |
Collaborator Contribution | implementation of text messaging smoking cessation support into the stop smoking services available on the NHS. |
Impact | the NHS text message support program for smoking cessation |
Start Year | 2011 |
Description | Developing the intervention |
Organisation | QUIT (Smoking Cessation Charity) |
Country | United Kingdom |
Sector | Charity/Non Profit |
PI Contribution | We interviewed smoking cessation counsellors regarding the ways they support smokers and used the material generated from interviews to develope text messages for smokers. We tested all text messages that we generated and that were in the original STOMP program with smokers in focus groups. We modifying or discarding messages until smokers reported they were acceptable and understandable. |
Collaborator Contribution | We collaborated with smoking cessation counsellors to modify the intervention for the UK and to improve the interventionThe Clinical Trials Research Unit developed the STOMP mobile phone based smoking cessation intervention. This intervention was modified and further developed for the UK population resulting in the txt2stop intervention |
Impact | The txt2stop intervention as evaluated in the txt2stop pilor trial The additions and modifications to the txt2stop intervention following the txt2stop pilot trial |
Start Year | 2006 |
Description | Developing the intervention |
Organisation | University of Auckland |
Department | Clinical Trials Research Unit |
Country | New Zealand |
Sector | Academic/University |
PI Contribution | We interviewed smoking cessation counsellors regarding the ways they support smokers and used the material generated from interviews to develope text messages for smokers. We tested all text messages that we generated and that were in the original STOMP program with smokers in focus groups. We modifying or discarding messages until smokers reported they were acceptable and understandable. |
Collaborator Contribution | We collaborated with smoking cessation counsellors to modify the intervention for the UK and to improve the interventionThe Clinical Trials Research Unit developed the STOMP mobile phone based smoking cessation intervention. This intervention was modified and further developed for the UK population resulting in the txt2stop intervention |
Impact | The txt2stop intervention as evaluated in the txt2stop pilor trial The additions and modifications to the txt2stop intervention following the txt2stop pilot trial |
Start Year | 2006 |
Description | The IT to deliver the intervention |
Organisation | University of Auckland |
Department | Clinical Trials Research Unit |
Country | New Zealand |
Sector | Academic/University |
PI Contribution | We modified the system specifications to improve the IT delivering the intervention and added in specific new features |
Collaborator Contribution | The CTRU developed the original IT to deliver the txt2stop intervention . We used this IT in the trial |
Impact | The IT and accompanying system specifications to deliver the txt2stop intervention |
Start Year | 2007 |
Title | txt2stop mobile phone text messaging intervention for smoking cessation |
Description | All text messages developed for the txt2stop intervention are copyright of the LSHTM |
IP Reference | |
Protection | Copyrighted (e.g. software) |
Year Protection Granted | 2007 |
Licensed | No |
Impact | Intervention due to be rolled out in the nhs january 2012 |
Title | txt2stop smoking cessation support intervention |
Description | The txt2stop intervention was developed from the University of Auckland STOMP intervention. Cancer Research UK funded the modification and development of the intervention for the UK. The MRc funded the main trial evaluating the intervention |
Type | Preventative Intervention - Behavioural risk modification |
Current Stage Of Development | Late clinical evaluation |
Year Development Stage Completed | 2010 |
Development Status | Under active development/distribution |
Clinical Trial? | Yes |
Impact | The intervention was made available through the NHS smoking cessation services in England in 2012. |
URL | http://www.isrctn.com/ISRCTN80978588 |
Description | dissemination in the media, radio, newspaper, magazines, TV |
Form Of Engagement Activity | A press release, press conference or response to a media enquiry/interview |
Part Of Official Scheme? | No |
Primary Audience | Media (as a channel to the public) |
Results and Impact | Media coverage following the txt2stop trial publication(2011) included numerous radio interviews, coverage by Associated Press Television News and interviews for articles. Here are some of the highlights:- BBC News: http://www.bbc.co.uk/news/health-13956252 BBC Radio 4 Today: Dr Caroline Free discusses the study in a live interview: http://news.bbc.co.uk/today/hi/today/newsid_9526000/9526686.stm Daily Mail: http://www.dailymail.co.uk/health/article-2009734/Quit-smoking-Text-service-doubles-chances-giving-cigarettes.html News from the Network. National Institute for Health Research 2011 Reuters: http://uk.reuters.com/article/2011/06/30/uk-smoking-texts-idUKTRE75T00H20110630 AFP: http://www.google.com/hostednews/afp/article/ALeqM5gwZSbOK6i-fsomzx9tiF9WG46I-Q?docId=CNG.4dbc45ab115b224b1b078e5f257a90e1.341 Bloomberg: http://www.bloomberg.com/news/2011-06-29/-quit-day-text-messages-help-smokers-kick-habit-research-shows.html Guardian (Press Association): http://www.guardian.co.uk/healthcare-network/2011/jun/30/motivational-text-messages-help-smokers-quit USA Today: http://yourlife.usatoday.com/health/story/2011/06/Study-Texting-may-help-smokers-quit-faster/48988698/1 Boots Wed MD: http://www.webmd.boots.com/smoking-cessation/news/20110629/quit-smoking-with-text-help Yahoo News (AFP): http://uk.news.yahoo.com/nevr-2-l8-text-messages-double-chance-quitting-220332703.html MSN Health & Fitness: http://health.msn.com/health-topics/quit-smoking/motivational-text-messages-may-help-smokers-quit Extensive local coverage including: Bradford Telegraph & Argus: http://www.thetelegraphandargus.co.uk/news/local/localbrad/9112674.Text_messages_help_smokers_to_quit/ Belfast Telegraph: http://www.belfasttelegraph.co.uk/news/local-national/uk/text-messages-help-smokers-quit-16017719.html Shropshire Star: http://www.shropshirestar.com/uk/uk-news/2011/06/30/text-messages-help-smokers-quit/ Radio interviews for: Sky News Radio (for 300+ UK commercial radio stations), BBC London, BBC Sheffield, BBC Three Counties Radio Other international and online coverage includes: Television: Bangladesh: ATN Bangla, Impress TV, Banglavision. Brunei RTB, Hong Kong PCCW, India: B.A.G. film, Raj TV, ETV, NDTV. Indonesia: Bali TV, Global TV, Malaysia: Astro TV, Pakistan: GEO, Taiwan: Tzu Chi, SETTV. Thailand: TV Ch3, True visions plc, Vietnam: Ho Chi Minh TV, Agricultural TV channel Times of India: http://timesofindia.indiatimes.com/life-style/health-fitness/health/Txt2stop-helps-smokers-to-quit-smoking-faster/articleshow/9048874.cms CBC News Canada: http://www.cbc.ca/news/health/story/2011/06/29/smoking-quit-text-messages.html CBS News: http://www.cbsnews.com/8301-504763_162-20075793-10391704.html Irish Examiner: http://www.irishexaminer.com/ireland/text-message-service-helps-smokers-kick-habit-159465.html Science Daily (US): http://www.sciencedaily.com/releases/2011/06/110629203027.htm Top News US: http://topnews.us/content/241492-txt2stop-helps-smokers-quit-habit http://www.andhranews.net/Health/2011/Txt2stop-helping-smokers-quit-smoking-faster-776.htm The Australian: http://www.theaustralian.com.au/news/world/texts-messages-helping-smokers-quit/story-e6frg6so-1226084704852 Medical Observer Australia: http://www.medicalobserver.com.au/news/text-messages-may-improve-smoking-cessation Emirates 24/7: http://www.emirates247.com/news/text-messages-help-smokers-quit-2011-06-30-1.405256 The China Post: http://www.chinapost.com.tw/life/science-&-technology/2011/07/01/308158/Study-finds.htm Fox 31 Denver: http://www.kdvr.com/lifestyle/sns-rt-us-smoking-textstre75t00q-20110630,0,320810.story Cancer Research UK: http://info.cancerresearchuk.org/news/archive/cancernews/2011-06-29-Study-shows-benefits-of-motivational-text-messages-for-smoking-cessation-?rss=true NHS Choices: http://www.nhs.uk/news/2011/06June/Pages/text-message-smoking-cessation-research.aspx http://www.news-medical.net/news/20110630/Mobile-phone-text-messages-help-smokers-to-beat-addiction.aspx http://www.firstscience.com/home/news/breaking-news-all-topics/text-message-support-for-smokers-doubles-quit-rates_108615.html There was considerable interest in the txt2stop trial results from the media worldwide. |
Year(s) Of Engagement Activity | 2011 |
Description | implementing the intervention to make it available to the UK public |
Form Of Engagement Activity | A formal working group, expert panel or dialogue |
Part Of Official Scheme? | No |
Primary Audience | Public/other audiences |
Results and Impact | A text messaging smoking cessation support program will be available to the public in England |
Year(s) Of Engagement Activity | 2011 |