Maximising satiety through manipulating expectations sensory quality and nutrient content.

Lead Research Organisation: University of Sussex
Department Name: Sch of Psychology

Abstract

Understanding the processes which promote satiety and so decrease the risk of overeating and a consequent positive energy balance are critical to our future ability to counteract the worldwide rise in the incidence of obesity. The traditional view of satiety is that suppression of appetite after eating arises from physiological effects of the ingested nutrients. However, while it is clear that nutrients do generate satiety signals, there are many aspects of satiety that cannot be explained simply as an effect of nutrient ingestion. For example, nutrients ingested as beverages generate weak satiety, whereas nutrients in a different liquid context (soup) generate strong satiety. This implies that something about the context in which nutrients are consumed is critical to the subsequent experience of fullness. Taking a more cognitive view, this research considers the extent to which consumer expectations about how filling a food will be may modify satiety. Thus a beverage may be consumed on the expectation of reduced thirst but not satiety, thereby leading to a failure to attribute physiological satiety cues generated by the drink nutrients to the actual drink product. Conversely, if the expectation is that a food will lead to strong feelings of fullness, this may lead to greater suppression of appetite than that generated by the same nutrients in the absence of expectations. Preliminary data in our laboratory are consistent with this view: protein was more effective in suppressing appetite when consumed in a context which was consistent with satiety than on its own. This research builds on this finding in a 3-phase programme designed to test the principle that expectations interact with physiological cues to modify satiety and so direct consumer behaviour. To achieve this, in Phase 1 we explore for the first time how expectations generated by label information and sensory quality modify the satiating effects of protein both in a snack and breakfast context. These experiments will first identify effective expectation manipulations and then examine their impact on satiety both when a product is first encountered and after repeat consumption. To ensure the outcome is both consistent and relevant to real-life behaviour, separate studies will use more controlled laboratory tests of eating and more naturalistic studies in a quasi-restaurant setting. The outcome of this 2-year Phase will be a clear test of the concept that expectations may interact with post-ingestive cues to generate satiety. How these expectations may modify actual physiological satiety responses will be tested in Phase 2, which examines how expectation-nutrient interactions modify the release of satiety hormones. As with Phase 1, these effects will be tested both acutely, and as a function of learning about the product as a consequence of repeated consumption. Finally, Phase 3 explores the utility of these findings for food product development by examining the effects of extended home consumption of products designed to generate maximum satiety through combinations of expectation and nutrient content. Separate home consumer trials will be run with the snack and breakfast products developed in Phase 1 and 2, and outcome measures will include effects of consuming high-satiety products on overall energy intake, and consumer evaluations of the products in terms of acceptability and future purchase intentions. The overall outcome of the programme will be both a detailed evaluation of the interaction between consumer expectations and physiological controls of satiety for the first time, and the use of such interactions to formulate new design rules for the development of future food products that generate consumer-perceivable satiety benefits.

Technical Summary

Satiety involves integration of cognitive, oral, & post-ingestive signals. However, aspects of satiety remain puzzling, including the ineffectiveness of beverages to generate satiety. One possibility is that expectations about likely effects of consumed items on satiety interact with actual nutrient effects. If so, increasing expectations that products will be satiating should magnify effects of ingested nutrients, improving appetite regulation, and this is explored here. In Phase 1 optimal manipulations of satiety expectations, sensory quality & levels of nutrient that generate satiety, will be established, and how combinations of satiety expectations (through product labelling and sensory quality) & nutrient content interact will be explored. Studies concentrate on protein-based satiety only since this appears more effective than other macronutrients in generating satiety. Phase 1 will use both a mid-morning drink-preload manipulation, and a modified breakfast in a naturalistic environment, to determine the extent to which expectations modify satiety both acutely (Experiments 1-4), and as a consequence of repeat consumption (to test for learning: Experiment 5). How expectation effects relate to release of satiety hormones is tested in Phase 2, with Experiment 6 examining acute effects of manipulated expectation and Experiment 7 exploring effects of learning. Phase 3 explores longer term effects of repeated consumption of products optimised to generate satiety, with 2-week interventions where either an optimised satiety product or control consumed at home either as a mid-morning snack (Study 1) or breakfast (Study 2). Outcome measures include daily energy intake, appetite post-consumption and consumer evaluations of the products. Overall, the project outcome could explain discrepancies in the literature on the nature of satiety and offer the food industry new design rules for development of food products with consumer perceivable benefits on appetite control.

Planned Impact

Who will benefit from this research? The major beneficiary will be those sectors of the food industry who are engaged in marketing and production of new food products where satiety is an issue and broader sectors of the food and catering industries who are responding to increased legislation on food labeling. The potential for the design rules for enhancing satiety to impact on weight control also has relevance for health professionals interested in weight control, and the general public. How will they benefit? The outcome of this proposal will be guidance on how the way a product is described, the immediate sensory quality the consumer experiences and post-ingestive nutrient effects interact to generate satiety. This may lead to new design rules for optimising the impact of foods on consumer experience of satiety, and this will be the primary benefit to the food industry. The theoretical and empirical knowledge gained from this research will enhance our understanding of the nature of satiety, with the potential to cause a paradigm shift away from the predominant nutritional/physiological interpretation of satiety to one taking a more cognitive view point. Understanding how consumers experience satiety will have benefits for health professionals designing weight control programmes, while the increased understanding of how labeling may modify satiety expectations will help sectors of the food and catering industries who will be introducing more detailed food labeling in response to legislative requirements in response to the current obesity crisis. What will be done to ensure that they have the opportunity to benefit from this research? Those sectors of the food industry who are part of DRINC will be made aware of the programme through the bi-annual DRINC meetings, and through direct engagement with key scientists in those companies who have shown particular interest in this research. We have also targeted the international Sensory Science Pangborn conference as a forum where we can present this work in an industry-focused environment. In addition, we plan to publish reviews of this work in trade journals which are widely read by the food and catering industries. The empirical research will also be presented at leading international conferences and in high quality academic journals to ensure this work is accessible to academic users, and inclusion of one obesity-related conference later in the programme will bring the work to the attention of health professionals with interests in weight control. The PI (Yeomans) has a track record both of high rates of publication and impact of his research, and a history of engagement with industry, both of which will enhance his ability to ensure impact. The knowledge and contacts of Co-applicant 1 (Rodgers) with the catering industry will allow us unique links through which to both bring the outcome of this work to that industry but also to explore future collaborations aimed at maximising the benefit of this work in that context. In terms of exploitation of the outcome, it may be possible to license the design rules generated by this work, and the PI will explore this possibility with colleagues in the University of Sussex Enterprise team.
 
Description The research explored how beliefs about how sating foods and drinks might be, and the sensory characteristics of products at the point of ingestion, integrate with the actual consumption of nutrients to generate satiety. The main research programme consisted of six laboratry-based human experimental studies examining satiety after ingestion of specially formulated products (mainly beverages) and two more extended, applied trials testing the real-world application of the core findings. Supplementary work by the associated PhD students allowed a further 6 experiments to be conducted. The key outcomes can be summarised as:
1) People feel fuller, and consume less food at a test meal, after they have consumed a higher energy product if that product has sensory characteristics which predict the presence of energy. This effect was replicated in six experimental studies and the two consumer trials.
2) Persuading consumers to think of a drink as a snack without altering the sensory characteristics of the drink also increased the amount of satiety they experienced after consuming the drinks, suggesting significant top-down control on the way nutrients are processed.
4) Providing people with low energy products that they believe to be higher energy because of their sensory characteristics (for example a think and creamy low-energy drink) fails to generate satiety, but instead can result in rebound hunger. This mismatch of beliefs and actual nutrients lead to increased intake in some cases, raising concerns for the appropriate design of reduced energy products in general.
5) The enhanced satiety generated by manipulating the sensory characteristics of a test beverage product were still evident after the same product had been consumed multiple times, indicating that the enhanced satiety was long-lasting
6) The enhanced satiety generated by manipulating the sensory characteristics of a test beverage product were at least partly attributable to changes in gut hormone response to ingestion. In particular, levels of the gut hormone pancreatic polypeptide were enhanced by the experience of a thick, creamy product in the mouth regardless of actual nutrient content. In contrast, levels of a second hormone (cholecystokinin) depended on both the sensory characteristics and nutrient content of the product.
7) The basic findings on enhancement of satiety were translated into real-life benefits in consumer tests. Consumers who experienced a novel product optimized for satiety noticed feeling fuller and snacking less than when they consumed the same energy without the expectation manipulations. Likewise, a fruit smoothie optimized for satiety was as effective as a fruit salad in suppressing appetite, but had the added advantage of increasing overall fruit consumption. These applied findings bide well for the effective exploitation of the study outcomes.
Overall the project has characterized satiety as a complex interaction between psychology and physiology and paves the way for more applied studies to look at the use of these outcomes in reversing the positive energy balance associated with obesity.
Exploitation Route The primary beneficiary will be the food and beverage industries, as the design rules formulated from the outcome of the primary research can be used to inform product design to generate new products optimised to generate satiety for consumers. The key steps to ensure this impact is realised include further engagement with key industry partners, formal publication of the design rules in industry-facing publications and partnerships with industry converting the rules into tangible products. The knowledge that satiety can be manipulated by beliefs, and in particular the finding that diet products may lead to rebound hunger and overeating, has policy implications for treatment of obesity and warrant further study and consideration by policy makers on nutrition. The findings also have implications for groups involved in education on nutrition.
Sectors Agriculture, Food and Drink,Education,Healthcare,Government, Democracy and Justice

 
Description The product design rules for formulating food and drinks to generate maximum satiety have been adopted by two multinational food manufacturers to improve their product design process. One of these companies is currently including these rules in the process of reformulating the nutrient content of their brand-leading UK drink products in order to meet UK guidelines on sugar reduction.
First Year Of Impact 2014
Sector Agriculture, Food and Drink
Impact Types Societal,Economic

 
Description BBSRC Priming Food Partneships Sandpit
Amount £300,000 (GBP)
Funding ID BB/P023932/1 
Organisation Biotechnology and Biological Sciences Research Council (BBSRC) 
Sector Public
Country United Kingdom
Start 05/2017 
End 11/2019
 
Description CASE partnership for BBSRC studentship
Amount £24,000 (GBP)
Organisation Leatherhead Food Research 
Sector Private
Country United Kingdom
Start 10/2012 
End 04/2016
 
Description Knowledge Transfer Partnership
Amount £230,603 (GBP)
Funding ID KTP008950 
Organisation Innovate UK 
Sector Public
Country United Kingdom
Start 01/2013 
End 12/2014
 
Title SIPM 
Description Sussex Ingestion Pattern Monitor is a method for measuring human eating behaviour, originally devised as part of a BBSRC project in the early 1990's but updated by subsequent grants and commercialised in 2002 
Type Of Material Physiological assessment or outcome measure 
Provided To Others? Yes  
Impact The tool is now used by 16 University based research groups, 3 nutrition research centres, 2 hospitals and 2 industrial companies 
URL http://www.sipm.co.uk
 
Description Brunstrom, Bristol 
Organisation University of Bristol
Department School of Experimental Psychology
Country United Kingdom 
Sector Academic/University 
PI Contribution We have shared experimental design and expertise in product development, use of specialised ingredients etc.
Collaborator Contribution They provided software, developed as part of a previous DRINC project they held, which we used in three of the studies for our DRINC programme
Impact Our Bristol partner is co-author on two published papers and several talks: McCrickerd, K, Chambers L, Brunstrom JM & Yeomans MR. (2012) Subtle changes in the flavour and texture of a drink enhance expectations of satiety. Flavour, 1: 20 Yeomans, MR, McCrickerd, K, Brunstrom JM & Chambers L (2014). Effects of repeated consumption on sensory-enhanced satiety. British Journal of Nutrition, 111: 1137-1144 DRINC PhD student co-author on one paper from Bristol: Hardman, C. A., McCrickerd, K., & Brunstrom, J. M. (2011). Children's familiarity with snack foods changes expectations about fullness. American Journal of Clinical Nutrition, 94(5), 1196-1201
Start Year 2013
 
Description CASE award, Leatherhead 
Organisation Leatherhead Food Research
Department Nutrition
Country United Kingdom 
Sector Private 
PI Contribution I was primary supervisor for this BBSRC Case doctoral student, Peter Hovard, whose work directly develops ideas from the DRINC grant.
Collaborator Contribution Leatherhead (LFR) have hosted the student on many occasions: he has been provided with in house LFR training, has given two talks to LFR and conducted one very major study at LFR. They provide support, equipment and supervision.
Impact Multiple presentations both to industry and academic audiences by the student, two refereed published papers and a PhD thesis
Start Year 2013
 
Description Hormone testing, Leatherhead 
Organisation Leatherhead Food Research
Department Nutrition
Country United Kingdom 
Sector Private 
PI Contribution We helped Leatherhead modify the standard design they use for satiety studies, hosted 6 visits by LFR staff and contributed to their Forum day programmes
Collaborator Contribution They ran one study for us, providing expertise in gut hormone analysis.
Impact Paper submitted but not yet accepted
Start Year 2013
 
Description Involvement of Chemical Engineering, Birmingham in DRINC studentship work 
Organisation University of Birmingham
Department School of Chemical Engineering
Country United Kingdom 
Sector Academic/University 
PI Contribution Our group have offered study design advice on how to test satiety in relation to new potential food products structured to limit nutrient absorption. We hosted three visits from staff from Chemical Engineering, Birmingham, a link arising solely as a consequence of our DRINC project.
Collaborator Contribution As a result of discussions at a BBSRC DRINC dissemination meeting, Prof Norton at Birmingham University Chemical Engineering department invited the DRINC PhD student, Keri McCrickerd, to visit his lab. She spent 2 weeks there learning new techniques and analysing some of her new products to obtain physical measurements to back up sensory data.
Impact One publication to date (McCrickerd, 2013, Flavour), and this work has featured in presentations by staff from both groups. The partnership is multi-disciplinary (Sussex Psychology, Chemical Engineering Birmingham).
Start Year 2013
 
Description Lett, Birmingham 
Organisation University of Birmingham
Department School of Chemical Engineering
Country United Kingdom 
Sector Academic/University 
PI Contribution As a consequence of a DRINC dissemination meeting I was approached by Dr Jennifer Norton from Chemical Engineering, Birmingham, to co-supervise one of her PhD students, Aaron Lett. They have visited Sussex 4 times, and I have been fully involved in advice on study design etc.
Collaborator Contribution Aaron Lett was funded and registered as a PhD student in Chemical Engineering exploring some of the issues raised in our research from a chemical engineering standpoint
Impact Multi-disciplinary: Chemical Engineering (Birmingham), Psychology (Sussex)
Start Year 2013
 
Description Sensewell 
Organisation Aarhus University
Country Denmark 
Sector Academic/University 
PI Contribution Two visits to Copenhagen to act ad external advisor on Sensewell programme: contributed to research design and commented on progress and outputs
Collaborator Contribution Partners are conducting the studies incorporating my advice
Impact Talk and workshop at Eurosense 2014
Start Year 2012
 
Description Invited keynote address at the International Congress on Nutrition, Granada 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Other academic audiences (collaborators, peers etc.)
Results and Impact This invited talk attracted a large audience and considerable debate. The idea that expectations moderated response to nutrients was challenging to the nutrition-focussed audience and stimulated considerable debate both at the meeting and in follow-up email exchanges.

New contacts made and follow-up information exchanges
Year(s) Of Engagement Activity 2013
 
Description Invited lecture at the Boden Institute of Obesity, Sydney 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Other audiences
Results and Impact Invited talk at the Boden Institute offered a chance to disseminate the key outcomes of recent research on satiety to an audience of clinicians, researchers and practitioners at the prestigious Boden Obesity center, Sydney. Satellite links engaged additional audiences in hospitals at two further sites in Australia. Lively discussion and clear evidence that this audience had not considered the extent of psychological impact in satiety: subsequent positive comments on Twitter confirmed the success of the talk in stimulating debate around obesity treatment.
Year(s) Of Engagement Activity 2016
 
Description Invited symposium talk at Pangborn conference, Toronto 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Other academic audiences (collaborators, peers etc.)
Results and Impact Talk elicited questions immediately after the event and follow-up enquiries from the media and food industry professionals

As a consequence of the talk our lab was visited by representatives from two food companies interested in adapting our approach for their product development activities
Year(s) Of Engagement Activity 2011
 
Description Invited talk at IFR Norwich 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach Regional
Primary Audience Other academic audiences (collaborators, peers etc.)
Results and Impact This was an invited keynote address at the annual Science Day at Institute of Food Research, Norwich. There was an extended questions session after the talk and several members of the audience sought me out at breaks in the programme.

Increased chance of collaborative links with researchers at IFR
Year(s) Of Engagement Activity 2015
 
Description Invited talk at Institute of Food Technology, Chicago 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Other academic audiences (collaborators, peers etc.)
Results and Impact This invited talk to an industry-focussed major international meeting (attended by >20000) resulted in immediate discussion of the application of our findings in industry and 10 follow-up emails from companies from around the world.

As a consequence of this talk I was invited to act as consultant for a company I had not worked with previously and to visit the research centres of two further companies.
Year(s) Of Engagement Activity 2013
 
Description Invited talk at Leatherhead Food Research, 2013 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach National
Primary Audience Professional Practitioners
Results and Impact Invited talk at Nutrition Forum day. Excellent discussion at end of talk and many questions from attendees

Follow-up discussion and invitation to visit two companies and potential new academic collaboration
Year(s) Of Engagement Activity 2013
 
Description Invited talk at Nutraformulate, Birmingham, 2014 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach National
Primary Audience Professional Practitioners
Results and Impact 10 questions from industry representatives at end of talk: follow-up questions and discussions at meeting with 8 more attendees and then 4 follow-up emails

New consultancy with industrial company: now discussing new collaboration with two companies I met through Nutraformulate meeting
Year(s) Of Engagement Activity 2014
 
Description Invited talk by DRINC PhD student at Nutrition Society meeting 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach National
Primary Audience Other academic audiences (collaborators, peers etc.)
Results and Impact Well received talk resulted in questions and follow-up discussions both with academics from fields outside the speakers (chemical engineering, nutrition) and with representatives from the food industry

The talk lead to the speaker being invited to speak at a further event and lead to a collaboration with a company from the food industry sector
Year(s) Of Engagement Activity 2013
 
Description Invited talk to Campden BRI, 2012 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach National
Primary Audience Professional Practitioners
Results and Impact Talk highlighted key grant outcomes to industrial members in the sensory science are for Campden BRI. Four questions from floor at end of talk: extended discussion of industrial applications with 3 others in break time.

Limited impact from this talk: 2 follow-up emails only
Year(s) Of Engagement Activity 2012
 
Description Invited talk to Leatherhead Food Research 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach National
Primary Audience Other academic audiences (collaborators, peers etc.)
Results and Impact This invited talk was to researchers and practitioners from food companies attending a forum day meeting. The talk stimulated networking with food industry practitioners, and discussion of potential collaborations.

Subsequently invited to give two further talks to industry and resulted in a consultancy.
Year(s) Of Engagement Activity 2011
 
Description Invited talk, SICS Singapore 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Postgraduate students
Results and Impact Invited talk at the relatively new Clinical Nutrition Research Centre, part of the A*Star Singapore Institute for Clinical Sciences. Lunchtime talk to c. 80 practitioners, researchers and PhD students. Purpose was to disseminate further key outcomes from my recent research, including that from the DRINC project, and to establish future potential collaborative links.
Year(s) Of Engagement Activity 2016
 
Description Presentation by DRINC PhD student of her work at the Obesity Society Meeting, Atlanta USA 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Professional Practitioners
Results and Impact Was able to connect with health professionals interested in using dietary approaches to aid weight management

Discussions following the presentation raised the idea of developing a specific targeted weight loss treatment using the outcomes of the work
Year(s) Of Engagement Activity 2013
 
Description Presentation by RF at the Obesity Society meeting, Atlanta 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Professional Practitioners
Results and Impact This talk focused on how to maximise satiety in products as a novel method of helping those at risk of weight gain. Health professionals showed interest in the ideas and the presentation lead to discussions about features of the environment that promote overconsumption

Follow-up emails from contacts made at the meeting
Year(s) Of Engagement Activity 2013
 
Description Public lecture to Think Tank 2015 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach Local
Primary Audience Public/other audiences
Results and Impact 45 minute invited talk sparked a lively debate.

Direct outcome was invitation to give a follow-up lecture as part of the U3A education programme. Many positive comments from audience, and some intimated an intention to alter their behaviour taking on board advice from this talk.
Year(s) Of Engagement Activity 2015
 
Description Public lecture to University of the Third Age, Lewes 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach Regional
Primary Audience Public/other audiences
Results and Impact Talk encouraged lively debate and discussion about the food environment and its role in overeating. Subsequent follow-up requests for advice and information.

After the talk I had four separate contacts from members of the audience asking where to get further advice on healthy eating and approaches to weight management
Year(s) Of Engagement Activity 2015
 
Description Sensewell 2012 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Other academic audiences (collaborators, peers etc.)
Results and Impact Talk was invited opening session of collaboration with Danish groups seeking to enhance satisfaction in food products. Talk stimulated debate.

The methods described in the talk influenced the design of the Sensewell research programme.
Year(s) Of Engagement Activity 2012
 
Description Sensewell Eurosense 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Professional Practitioners
Results and Impact Talk very well received: discussion limited to 4 questions but subsequent follow-up at meeting

I have had 4 email requests for copies of the talk.
Year(s) Of Engagement Activity 2014
 
Description Talk to Mondelez 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach International
Primary Audience Professional Practitioners
Results and Impact Talk engaged key members of Mondelez product development team, sparking many questions and discussion.

The company are now discussing how to implement our ideas into their product design programme
Year(s) Of Engagement Activity 2014
 
Description Women's group talk 
Form Of Engagement Activity A talk or presentation
Part Of Official Scheme? No
Geographic Reach Local
Primary Audience Public/other audiences
Results and Impact Talk lead to lively discussion of role of parents in determining child food preferences and in limiting obesity risk

Some changes to food provisioning at the church that hosted the talk
Year(s) Of Engagement Activity 2012