HDHL_FORTIPHY: Preventing the risk of undernutrition by fostering meal FORTIfication and PHYsical activity in older adult
Lead Research Organisation:
University of Reading
Department Name: Food and Nutritional Sciences
Abstract
Undernutrition is widespread among older people and represents a major public health challenge for societies facing population aging. Undernutrition is a sinister disease with long-term consequences which increases vulnerability to diseases; with aging it induces or worsens frailty, disability and dependence. There is no doubt that undernutrition affects well-being and life expectancy of older people, but also increases costs and burden our health-care system.
FORTIPHY aims to overcome the gap between the nutritional recommendations and the current practices. FORTIPHY will develop, assess and disseminate solutions (fortification and physical activity programs) to help older people fulfil their nutritional needs and sustain their functional status in order to prevent the onset of undernutrition. A key-approach is to involve end-users at the very beginning of the project in consumer-centred approach to ensure the relevance and take-up of the solutions in the field.
Poor appetite is acknowledged to be a major determinant of protein-energy undernutrition while contrary to common beliefs, nutritional needs decrease little with age and even sometimes increase. Fortification, which consists in adding high-energy/high-protein ingredients to regular drinks or foods is acknowledged to be a flexible and relevant approach for older people with reduced appetite. In parallel, several studies have demonstrated better effect of interventions combining nutritional approaches with physical activity over nutritional or physical activity interventions alone.
Given this context, the project FORTIPHY will address the nutritional and physical activity needs of older small eaters (70 years old and over) living at home. Specifically, FORTIPHY will develop new solutions allowing older people to fortify their regular meals. In addition, FORTIPHY will assess the added value of physical activity to meal fortification. In order to ensure high adoption and compliance levels for FORTIPHY solutions, end users (older people, caregivers), will be associated very early in the project through co-creation and participatory research.
The first work package will be dedicated to the rational design of fortified recipes through (i) an unbiased review of available high-protein ingredients and (ii) the identification of technological and consumer usage constraints. Based on these inputs, the second work package will develop fortified recipes considering the preferences of older people (home-used tests). The bioavailability of the amino acids in fortified dishes and potential impact of these dishes on satiety and biological markers of appetite will be measured. The third work package will assess the efficiency of meal fortification and the added value of physical activity to prevent the onset of the risk of undernutrition in older small eaters living at home (randomized controlled field trial) A fourth work package will disseminate the results. In particular, FORTIPHY will conceive an easy-to-implement tool (MOOC - massive open on-line course) combining recipes and physical exercises in synergy to support the health of the older population, and a Summer School to promote further development of easy-to-use fortification solutions in the food industry. As such, FORTIPHY will contribute to raise the awareness of stakeholders regarding the issue and the solutions to prevent undernutrition.
FORTIPHY aims to overcome the gap between the nutritional recommendations and the current practices. FORTIPHY will develop, assess and disseminate solutions (fortification and physical activity programs) to help older people fulfil their nutritional needs and sustain their functional status in order to prevent the onset of undernutrition. A key-approach is to involve end-users at the very beginning of the project in consumer-centred approach to ensure the relevance and take-up of the solutions in the field.
Poor appetite is acknowledged to be a major determinant of protein-energy undernutrition while contrary to common beliefs, nutritional needs decrease little with age and even sometimes increase. Fortification, which consists in adding high-energy/high-protein ingredients to regular drinks or foods is acknowledged to be a flexible and relevant approach for older people with reduced appetite. In parallel, several studies have demonstrated better effect of interventions combining nutritional approaches with physical activity over nutritional or physical activity interventions alone.
Given this context, the project FORTIPHY will address the nutritional and physical activity needs of older small eaters (70 years old and over) living at home. Specifically, FORTIPHY will develop new solutions allowing older people to fortify their regular meals. In addition, FORTIPHY will assess the added value of physical activity to meal fortification. In order to ensure high adoption and compliance levels for FORTIPHY solutions, end users (older people, caregivers), will be associated very early in the project through co-creation and participatory research.
The first work package will be dedicated to the rational design of fortified recipes through (i) an unbiased review of available high-protein ingredients and (ii) the identification of technological and consumer usage constraints. Based on these inputs, the second work package will develop fortified recipes considering the preferences of older people (home-used tests). The bioavailability of the amino acids in fortified dishes and potential impact of these dishes on satiety and biological markers of appetite will be measured. The third work package will assess the efficiency of meal fortification and the added value of physical activity to prevent the onset of the risk of undernutrition in older small eaters living at home (randomized controlled field trial) A fourth work package will disseminate the results. In particular, FORTIPHY will conceive an easy-to-implement tool (MOOC - massive open on-line course) combining recipes and physical exercises in synergy to support the health of the older population, and a Summer School to promote further development of easy-to-use fortification solutions in the food industry. As such, FORTIPHY will contribute to raise the awareness of stakeholders regarding the issue and the solutions to prevent undernutrition.
Technical Summary
FORTIPHY addresses the nutritional and physical activity needs of older people at risk of undernutrition living at home. The project is part of a Joint Programming Initiative entitled 'A Healthy Diet for a Healthy Life' (JPI HDHL). The FORTIPHY project consortium is led by INRAE (France), collaborating with Nofima (Norway), University of Reading (UK) and University of Brussels (Belgium). There are 4 work packages. WP1 is the rational design of new fortified recipes through (i) an unbiased review of available high-protein ingredients and (ii) the identification of technological and consumer usage constraints (participatory approach). WP2 will consists of (i) developing protein-fortified recipes based on WP1 inputs, (ii) testing acceptability of these dishes, and (iii) assessing the bioavailability of protein in the targeted older population as well as the impact of fortified dishes on satiety and appetite. WP3 will evaluate the prevention of undernutrition using the most efficient recipes evaluated in WP2 and incorporate physical activity in an "at-home" study. WP4 encompasses dissemination. The UK researchers are responsible for WP2, delivering Tasks 2.2/ 2.3, and developing a MOOC (massive open on-line course) in WP4. In T2.2/2.3 seventy participants (70+ years) will be randomly allocated to a liquid or semi-solid food matrix. Of the 35 participants allocated to each matrix, 15 will be recruited to provide blood samples. The 3-way crossover study will compare two fortified recipes with different protein compositions and a control unfortified variant. At each session, volunteers will consume a full portion of the test food. Protein bioavailability will be measured as the postprandial increase in plasma essential amino acid concentration over 4 hours. Appetite will be measured through endocrine markers of appetite (in blood), gastric emptying (labelled sodium acetate), rated perception and intake of an ad libitum meal 4 hours post test meal.
Organisations
People |
ORCID iD |
Lisa Methven (Principal Investigator) | |
Miriam Clegg (Co-Investigator) |
Publications
Geny A
(2023)
Impact of food-based fortification on nutritional outcomes and acceptability in older adults: systematic literature review.
in Frontiers in nutrition
Smith R
(2022)
Review of protein intake and suitability of foods for protein-fortification in older adults in the UK
in Critical Reviews in Food Science and Nutrition
Sulmont-Rossé C
(2022)
Prevalence of Undernutrition and Risk of Undernutrition in Overweight and Obese Older People.
in Frontiers in nutrition
Description | The key finding of this award to date has been through the co-creation of protein fortified foods, and of muscle strength building exercises, with older adults. We have found older adults did not have knowledge of the importance of protein or of protein requirements in older age, and regarding exercise they were more familiar with the need to aerobic exercise or walking than the need for strength exercises. This has been addressed through co-creation of suitable protein fortified recipes to make at home and suitable strength exercises for doing at home. This has been disseminated through the MOOC (on line course) as well as throough papers. We will report on the intervention studies next year. |
Exploitation Route | Through further funding in the area of nutrition and exercise in older adults. Also through the use of our on-line course (MOOC) by older adults, carers, and professionals. |
Sectors | Agriculture Food and Drink Education Healthcare |
Description | See description of MOOC under "Policy and Public" Section |
First Year Of Impact | 2024 |
Sector | Agriculture, Food and Drink,Healthcare |
Impact Types | Societal |
Description | Massive On-Line Course (MOOC) on FutureLearn Platform |
Geographic Reach | Europe |
Policy Influence Type | Influenced training of practitioners or researchers |
Impact | Since the course was released in February 2024 we have seen from comments of learners that there has been a great level engagement and that the course is actually impacting people's lives, for example in changes to diet / regular meals, hydration and daily exercise; as well as demonstrating that many people had a limited knowledge about protein requirements in older age - so achieved our educational learning objectives too. |
URL | https://www.futurelearn.com/courses/ageing-well-nutrition-and-exercise-for-older-adults. |
Description | Food for added life years: Putting research into action (Food4Years) |
Amount | £197,469 (GBP) |
Funding ID | BB/W018349/1 |
Organisation | Biotechnology and Biological Sciences Research Council (BBSRC) |
Sector | Public |
Country | United Kingdom |
Start | 02/2022 |
End | 02/2024 |
Description | "Dietary strategies for improving healthy life expectancy: a focus on protein" The Longevity Forum - Science Summit 2023, Oriel College, University of Oxford,15th November 2023. |
Form Of Engagement Activity | A talk or presentation |
Part Of Official Scheme? | No |
Geographic Reach | National |
Primary Audience | Professional Practitioners |
Results and Impact | Event held as part of Longevity Week which revolves around a collection of events all centered on a shared mission: to help individuals attain extended, improved, and more meaningful lives |
Year(s) Of Engagement Activity | 2023 |
URL | https://thelongevityforum.com/ |
Description | "Dietary strategies for improving healthy life expectancy: a focus on protein". Ageing of the Mind and Senses Conference, University of Sussex, 4th Apr 2023 |
Form Of Engagement Activity | A talk or presentation |
Part Of Official Scheme? | No |
Geographic Reach | National |
Primary Audience | Professional Practitioners |
Results and Impact | Academic conference focused on Ageing of the Mind and Senses |
Year(s) Of Engagement Activity | 2023 |
Description | "Strategies to increase protein consumption for improving healthy life expectancy: " SHARe paired papers talks. Sheffield Hallam University. 13th June 2023 |
Form Of Engagement Activity | A talk or presentation |
Part Of Official Scheme? | No |
Geographic Reach | National |
Primary Audience | Professional Practitioners |
Results and Impact | Academic presentation at Sheffield Hallam University |
Year(s) Of Engagement Activity | 2023 |
Description | "The relationship between diet and a healthy life" Online webinar hosted by Food for Sustainability, Portugal. 18th May 2023 |
Form Of Engagement Activity | A talk or presentation |
Part Of Official Scheme? | No |
Geographic Reach | International |
Primary Audience | Professional Practitioners |
Results and Impact | Online academic talk to Food for Sustainability |
Year(s) Of Engagement Activity | 2023 |
URL | https://www.food4sustainability.org/ |
Description | A talk at the 2023 Pangborn Sensory Science Symposium |
Form Of Engagement Activity | A talk or presentation |
Part Of Official Scheme? | No |
Geographic Reach | International |
Primary Audience | Professional Practitioners |
Results and Impact | Poster Presentation: 15th Pangborn Sensory Science Symposium: Meeting new challenges in a changing world; Nantes, France Abstract reference no.: PANG2023_0447 Abstract titled 'European older adults' acceptability of and preferences for protein fortification.' Authors: Rachel Smith, Lisa Methven, Miriam Clegg, Alexia Geny, Øydis Ueland, Ida Synnøve Grini, Guro Helgesdotter Rognså, Isabelle Maitre, Céline Brasse, Claire Sulmont-Rossé Presenting Author: Rachel Smith |
Year(s) Of Engagement Activity | 2023 |
Description | BFDG2022 Poster: Co-creation of food solutions to improve nutritional status in older adults |
Form Of Engagement Activity | A talk or presentation |
Part Of Official Scheme? | No |
Geographic Reach | International |
Primary Audience | Professional Practitioners |
Results and Impact | Invited poster presentation at the BFDG (British Feeding and Drinking Group). Presenter: Rachel Smith Authors: Rachel Smith, Miriam Clegg, Lisa Methven , Claire Sulmont-Rossé and Øydis Ueland |
Year(s) Of Engagement Activity | 2022 |
Description | Conference presentation "The effect of protein and protein source on appetite in older adults: Preliminary findings from the FortiPhy Study" 14th European Nutrition Conference FENS 2023. 14-17th November 2023 |
Form Of Engagement Activity | A talk or presentation |
Part Of Official Scheme? | No |
Geographic Reach | International |
Primary Audience | Professional Practitioners |
Results and Impact | Federation of European Nutrition Societies conference. Conference oral presentation |
Year(s) Of Engagement Activity | 2023 |
URL | https://fensnutrition.org/2022/05/14th-european-nutrition-conference-fens-2023/ |
Description | Invited Speakers at E3S Sensory Science Symposium |
Form Of Engagement Activity | A talk or presentation |
Part Of Official Scheme? | No |
Geographic Reach | International |
Primary Audience | Professional Practitioners |
Results and Impact | Lisa Methven invited to speak with the French PI at INRAE, Claire Sulmont-Rossé, to speak at the E3S Sensory 10th Anniversary Symposium to be held in the UK. Talk entitled: Co-creation of food solutions to sustain health and autonomy in older adults. At the talk Lisa Methven opened up the Food4Yeasr partnership up to the sensory community. |
Year(s) Of Engagement Activity | 2022 |
Description | The Conversation Article "Millions of older people don't get enough nutrients - how to spot it and what to do about it" |
Form Of Engagement Activity | Engagement focused website, blog or social media channel |
Part Of Official Scheme? | No |
Geographic Reach | International |
Primary Audience | Public/other audiences |
Results and Impact | Article in The Conversation - read by 16353 people as of 12/3/24 |
Year(s) Of Engagement Activity | 2024 |
URL | https://analytics.theconversation.com/uk/institutions/university-college-cork-1321/1560/articles/sho... |