Effects of low-volume high-intensity interval training (HIT) on fitness in adults: a meta-analysis of controlled and non-controlled trials. (2014)

First Author: Weston M

Abstract

No abstract provided

Bibliographic Information

Digital Object Identifier: http://dx.doi.org/10.1007/s40279-014-0180-z

PubMed Identifier: 24743927

Publication URI: http://europepmc.org/abstract/MED/24743927

Type: Journal Article/Review

Volume: 44

Parent Publication: Sports medicine (Auckland, N.Z.)

Issue: 7

ISSN: 0112-1642